Cookie Policy
Last updated: January 2025
About This Cookie Policy
Guy Nutrition Tips ("we," "us," "our," or "the Site") operates guynutritiontips.info as an informational and editorial platform dedicated to providing nutrition insights and wellness articles. This Cookie Policy explains how we use cookies and similar tracking technologies to enhance your experience while reading our content.
Mill Lane 90, Birmingham
What Are Cookies?
Cookies are small text files stored on your device (computer, tablet, or mobile phone) when you visit our website. They help us recognize your browser and remember information about your visit. Cookies do not contain any personally identifiable information and cannot be used to identify you directly.
Similar technologies include web beacons, pixels, and local storage, which serve similar tracking purposes.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the Site to function properly. They enable core functionality such as page navigation, security features, and access to secure areas. Without these cookies, certain features of our website may not work correctly.
Purpose: Security, authentication, session management
Duration: Session (deleted when you close your browser) or persistent (up to 1 year)
Performance & Analytics Cookies
These cookies collect information about how you interact with our Site, including which articles you read, how long you spend on pages, and which links you click. This data helps our editorial team understand what content resonates with readers.
Purpose: Page performance monitoring, analytics, user behavior insights
Duration: Up to 2 years
Tools: Google Analytics, similar analytics platforms
Functionality Cookies
These cookies remember your preferences, such as your language selection, theme preference (light/dark mode), and reading history preferences, to personalize your browsing experience on repeat visits.
Purpose: Remembering user preferences and settings
Duration: Up to 1 year
Marketing & Social Cookies
These cookies track your interactions with social media buttons and content sharing features. They may be set by third-party social platforms to help measure content reach and engagement across social networks.
Purpose: Social sharing, social media integration
Duration: Up to 2 years
How We Use Cookies
- Enhancing User Experience: To remember your settings and preferences across visits
- Content Analysis: To understand which articles and topics are most valuable to our readers
- Site Performance: To monitor technical performance and identify areas for improvement
- Security: To protect against fraud and maintain the security of our platform
- Content Improvement: To inform editorial decisions based on reader engagement data
Detailed Cookie List
| Cookie Name | Category | Purpose | Duration | Provider |
|---|---|---|---|---|
| _ga | Analytics | Tracks unique user sessions for analytics | 2 years | Google Analytics |
| _gid | Analytics | Stores session ID for analytics reporting | 24 hours | Google Analytics |
| _gat | Analytics | Throttles request rate for analytics | 1 minute | Google Analytics |
| PHPSESSID | Essential | Preserves user session state across pages | Session | Guy Nutrition Tips |
| gyn_user_prefs | Functionality | Stores user theme and language preferences | 1 year | Guy Nutrition Tips |
| gyn_consent | Essential | Records cookie consent preferences | 1 year | Guy Nutrition Tips |
| __Secure-3PSID | Marketing | Google advertising and content customization | 2 years | |
| fr | Marketing | Facebook pixel tracking for social integration | 3 months | |
| NID | Performance | Google ad personalization and preferences | 6 months | |
| wordpress_logged_in | Essential | Maintains editorial dashboard authentication | 2 weeks | Guy Nutrition Tips |
Note: Cookie names and durations may change as we update our technology and third-party tools. This list was last updated January 2025.
Managing Your Cookies
Browser Controls
Most web browsers allow you to control cookies through their settings. You can:
- • Accept all cookies
- • Reject all cookies
- • Delete existing cookies
- • Block cookies from specific websites
- • Enable "Do Not Track" (DNT) signals
For instructions, search " manage cookies" in your browser's help menu.
Opt-Out Options
You can opt out of specific tracking services:
- • Google Analytics: Install the Google Analytics Opt-out Browser Add-on
- • Google Ads: Visit Google Ad Settings to customize ad preferences
- • Facebook: Adjust your privacy settings on your Facebook account
- • Industry-Wide: Visit the Digital Advertising Alliance opt-out portal
Impact of Disabling Cookies
Please note that disabling cookies may affect your experience on our Site. Some features may not function properly, and we won't be able to remember your preferences. However, you'll still be able to read all our editorial content.
Third-Party Cookies
Some cookies are placed by third-party services we use to enhance our Site:
Google Analytics
Analyzes website traffic and user behavior. Read Google's privacy policy.
Google Ads & Doubleclick
Supports our revenue for editorial operations. See Google's ad policies.
Facebook Pixel
Tracks social sharing and engagement. Review Facebook's cookie policy.
Content Delivery Networks (CDN)
Delivers articles and images efficiently. May set technical cookies for performance.
We do not control how third parties use their cookies. We encourage you to review their privacy policies directly.
Legal Compliance
GDPR Compliance (EU Users)
If you're accessing our Site from the European Union, we obtain your explicit consent before placing non-essential cookies. You can withdraw consent at any time through your browser settings or by contacting us.
CCPA Compliance (California Users)
If you're in California, you have rights regarding your personal data. While cookies don't directly identify you, we respect "Do Not Track" signals and provide transparency about our cookie practices. For more information, see our Privacy Notice.
Other Regulations
We comply with cookie and privacy regulations in all jurisdictions where our Site is accessible, including LGPD (Brazil) and PIPEDA (Canada).
Changes to This Policy
We may update this Cookie Policy periodically to reflect changes in our cookie practices, technology, or legal requirements. The "Last updated" date at the top of this page indicates when the policy was most recently revised.
We recommend reviewing this policy regularly. Your continued use of Guy Nutrition Tips following any changes constitutes your acceptance of the updated Cookie Policy.
Questions About Cookies?
If you have questions about our cookie practices, need clarification about specific cookies, or wish to discuss your privacy preferences, please reach out to our editorial team.
Contact Information
Guy Nutrition Tips
Mill Lane 90
Birmingham
United Kingdom
For content questions and feedback: [email protected]
Related Policies
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